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Avoid These 3 Common Mistakes That Can Cause Hair Fall And Breakage – TheHealthSite

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Written by Longjam Dineshwori | Published : October 30, 2021 8:06 PM IST
Hair fall and hair breakage are common hair concerns faced by many of us. Losing about 100 strands a day is normal. Hair loss is a cause of concern when it takes the form of alopecia, with visible bald patches on your scalp. Hair breakage can make your hair look frizzy and unhealthy. Dryness and damage on the scalp area, can make your hair shaft break, resulting in split ends and your hair strands becoming shorter. Hair loss and hair breakage can be caused by various reasons including poor hair diet, genetics, mishandling of your hair, excessive usage of styling products, chemicals and even using the wrong hairbrush. Often, we also make many haircare mistakes that end up damaging our hair. Celebrity dermatologist Dr Rashmi Shettyra points out top 3 hair care mistakes that can cause hair fall and breakage.
This will cause traction on hair and cause hair breakage. The dermatologist suggests opting for hair bands that just gently hold your hair in place. Make sure clips are not too tight, and just rightly firm.
Your hair is most vulnerable when it is wet as the cuticles are open. Wait for them to dry out before you attempt to brush, writes Dr Shettyra on Instagram.
Scalp hygiene is very important as the scalp is where your hair comes from and that’s what holds your hair. If you have dandruff, itchy scalp, scalp conditions like seborrheic dermatitis, sebo psoriasis, or scalp psoriasis, see a dermatologist.
Stop pulling your own hair to avoid traction alopecia, hair loss caused by tightly pulled hairstyles. Wearing tight ponytail, bun, or braids, can lead to this condition, especially if you use chemicals or heat on your hair, the expert says.
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